Cleansing

A couple weeks ago, my family and I watched a documentary called Fat, Sick and Nearly Dead. It was one of those random finds on Netflix but it opened my eyes to a whole new side of will power and the fight to become healthy. If you do have Netflix, it is totally worth the watch. Go to the link and check it out. This movie was brilliant! It was very moving and made me want to change. This movie was a bit more entertaining because the man who made it is from Australia. If that's not incentive enough to watch it, then I don't know what is.

My mum and dad decided, after a long discussion, to buy a juicer and we'd give it a try. We got the juicer a few days ago and have been having fun playing around with different juices. I have decided to go for 21 DAYS!!! I am starting this Saturday and am excited about it. This is where you say "What the hell?" It may seem ridiculous to drink straight up fruit and veggie juice for that long of period. But, after doing research, I found that it is okay to do this kind of juice fast every once and a while. Our bodies need it. We build up toxins in our body and doing these cleanses can give our body a reboot.

I have been yo-yo dieting for a couple years and I am so sick of it. I hate getting on the scale and looking down. I torcher myself in that way. Then I think "Oh well, what's another couple pounds going to do?" So I eat more and more while the belt notches get further and further away. It's not a good mentality to have and I am SO done. This week I am concentrating on preparing my body for the cleanse. This week is about cutting out carbs, sugar and processed foods. WHAT AM I GOING TO DO WITHOUT BREAD! I think I inherited the carbohydrate gene from my mum. Although while she can eat and hardly gain a pound, I on the other hand put on the pounds like crazy!

I am really trying to focus on becoming healthy and break my addiction to food because that's what I think I have. An addiction. And it doesn't do me any good. I would love to be able to feel more confident and healthier about myself. I want to find out how much will power I can have. God give me strength! I'll keep you posted on my progress!

Living the HI life

So...I'm here in Hawaii and life is good. I was supposed to get here on the 31st but things didn't go exactly as planned. I woke up at 4:30am and got everything together then headed out with my mum and dad to the airport. After saying our goodbyes I went through security and waited at gate 5 for the HA35, 8am flight, to Honolulu. After buying a water bottle from the gift store I headed back and found a whole bunch of people frazzled with disappointing looks on their faces. I asked the man closest to me what was going on and he said that there was a 6-8 hour delay! I quickly called my mum asking what I should do. I was going to stick it out but that only lasted till noon because of the fact that my plane was now supposed to leave at 9pm. I politely asked the assistants at the desk if I could change my flight to the next day. Surprisingly the lady said that there was only one seat left! Let's just say that the Lord blesses us more than I will ever be able to comprehend. I spent he rest of the afternoon sleeping and had a very relaxing new year's eve. I woke up New Years Day and headed out on my flight. Lucky for me there was a girl that I new back when I was young who was also going to school there. When we arrived we found our transportation easily and arrived to campus.
I will never take the beauty of this earth for granted again. It is so lush and green here. Heavenly Father ceases to amaze me with the beauty He has surrounded me with. I cannot believe I'm here. It's like I'm in a dream, not making it to a full reality yet.
I miss my family but I know at this time, this is where I am supposed to be. In a blessing given to me, I was told that the places I saw and the people I met would be familiar and I can honestly say that I feel the familiarity. I know I am going to love it here and live this experience to the fullest.
Pictures coming soon. Loves all around!

9 more weeks

Until I leave the heat and desert for this:

....

I have been saying that for the past couple years but this time I have motivation......HAWAII! Starting Monday July 26th I'm kicking my butt into shape. I hate feeling self conscious about the way my body looks. I'm 20 years old and I feel like this issue is holding me back from being a 20 year old! I go through what everyone else probably goes through which involves keeping an eating and exercising routine for a while but then skipping one day and it all falls apart. Then getting back into it seems so much more difficult.
The goal for my weight loss is not about becoming a size 2. I want some curves and to look healthy. I just want to feel comfortable with myself. I have a lot of "goal" clothes in my closet and hopfully by the end of this year those clothes will be coming off the hanger.
First off, I have to commit. I mean really really commit to the program I'm going to stick to so I wrote it on my calendar in pen which I can't erase. I have combined a lot of different exercises and most of it involves a program called Insanity. This truly insane workout is every other day while other exercises like yoga, pilate's, running and weight lifting are in between.
And second, I need to concentrate on eating healthy. I have a hard time with over eating. I swear my stomach is like a bottomless pit. I don't know how many times I've said "Only a couple of these and that's it", then ending up going back for more and more. Everything is fine in moderation and portion size. I just have to keep that in mind whenever I eat. I am also staying away from the candy and junk. One piece of dark chocolate a night is it!
I will post before and after pics once I take them. I'm excited to start and will keep posting on the progress and any new recipes or workouts I find along the way!

It's official

I got accepted to BYU Hawaii about a month ago and had been debating if I should go or not. You may be thinking what's there to debate though right?

It scares me to be away from home. I find comfort here. I fear I would miss my family too much and would not be able to survive without them. I am going to be on my own which I haven't really done before. I'm going to have to make wise decisions on my own without help from my parents. But I know if I don't go, I will regret it when I'm older. I mean how many people really get to say that they went to school in Hawaii?

I'm going for winter term in January so I have a lot of time to prepare. It's only for a semester and then I plan on coming back. It has taken me a long time to figure out what I want to major in but for now I'm majoring in International Cultural Studies. And what place is more perfect for that?

Here I come Hawaii

Weekend Trip

This weekend, a few friends and I headed to the woods for a girls trip. It was so fun catching up with everyone and spending time together. It reminded me of the good old times we spent together at the lunch table in high school and the sleepovers we used to have. I missed it. I hope there are more times like these to come.

Are you ready to rock?

Last night I had the chance to go see a true rock concert. My dad got tickets to see Styx, REO Speedwagon and 38 Special. He also had a spare set of tickets so he invited Mike and Kaitlyn Rogers. Let me just start off by saying that it was unbelievable! All of them sounded amazing. It was so fun rocking out with my dad singing "Renegade" and "Come Sail Away" together. I loved it!

Rock On